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Pampering Self-Care Ideas

I don't know who needs to hear this, but it's important to look after yourself and make time for YOU! Pampering yourself is soothing both physically and mentally and can be a great way to improve your wellbeing. I'm excited to share with you a rundown of my favorite self-care ideas. You can try these out on their own, or combine them for your very own spa night! Here's how I'd create the ultimate evening of relaxation...

Start out with a hot shower. The heat relaxes your muscles and the steam benefits your skin's moisture retention. Really take your time and cleanse away the day. You can even use your favorite hair treatment. For clarifying and removing buildup, I use the MopTop Clarifying Rescue Treatment, and for a hit of moisture, I'll reach for Devacurl's Melt into Moisture Mask. 

Next, apply your favorite face mask to treat and replenish the skin. I like the I Dew Care Mini Scoops Wash-Off Masks. They're smooth and satisfying to apply, and just look at how cute they are! Let the product soak into the skin for about 10 minutes. 

While you're waiting, you can try deep breathing, light stretching, or meditating. The YouTube channel Great Meditation has a lot of guided meditations I enjoy. Another idea is listening to music -- you could even create your own playlist of songs that make you feel good!

Then you can do a lip scrub to polish away any dead skin. You can use one you own, or try a simple homemade version: a dollop of honey (nature's skin salve) and some granulated sugar (a natural exfoliant) massaged onto the lips will do the trick. Follow up with a coating of lip balm and any other skincare steps you choose.

If your nails or toes need some attention, now is a good time! Cut, file, or polish your nails to your liking. I don't always apply polish to my nails, but I find that adding a little color can brighten up my day. 

Another activity that makes me feel fresh is hair removal. Shave your legs, tweeze your eyebrows, wax your upper lip -- whatever makes you feel good. Make sure to nourish the body with some body lotion as well. 

Other things you can do to elevate your evening of relaxation are environmental:

Find a place of solitude 👋
Put on cozy pajamas and slippers 🧦
Dim the lights 💡
Diffuse essential oils 💧 
Light a candle 🎇
Turn off your phone 📵
Make a cup of tea 🍵

Ahh... there's nothing like an evening dedicated to self-care! One thing to note, though, is that while pampering is good on it's own, a lot of the benefit comes with your intention. Sure, anyone can put on a face mask and call it self-care, but it's about infusing your actions with mindfulness. Allow yourself to let go for a minute and just be. Give back to your body and mind. Focus on self-love -- because you deserve it.

Comments

  1. Dean in name onlyApril 2, 2021 at 6:53 PM

    Great post, Danielle! I've definitely been doing a little self-care this Easter weekend. Not quite in the way you describe in this post, but just a little R & R. I've needed it.

    ReplyDelete

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